Jump straight to the meal prep plan here. Happy new year friends! I hope you all had a happy & healthy holiday season and found moments of joy, even if they looked different than they ever have before. For us, the holidays certainly felt different, as we struggled to strike
As much as I love reaping the benefits of meal prepping, I don’t always have the time/energy/motivation. But that doesn’t mean I’ll be happy with myself later if I don’t pack any food at all before a 3-day trip. The solution? Mini-meal prepping, where I still consider how I can
My sweet neighbor upstairs works with a local farm, Kirsop Farms, here in Washington, helping them partner with farmer’s markets around town. Back in May, she told us about weekly vegetable boxes they offer for only $25. Local, organic produce left at my back door like a gift from Santa?
Hunger doesn’t care where you are and what’s available – it is selfish, with no regard for your schedule or current location. Without a plan of attack, a flight attendant can quickly find themselves in between a rock and a McDonald’s. It is with this in mind that I carefully