As much as I love reaping the benefits of meal prepping, I don’t always have the time/energy/motivation. But that doesn’t mean I’ll be happy with myself later if I don’t pack any food at all before a 3-day trip. The solution? Mini-meal prepping, where I still consider how I can
My sweet neighbor upstairs works with a local farm, Kirsop Farms, here in Washington, helping them partner with farmer’s markets around town. Back in May, she told us about weekly vegetable boxes they offer for only $25. Local, organic produce left at my back door like a gift from Santa?
Hunger doesn’t care where you are and what’s available – it is selfish, with no regard for your schedule or current location. Without a plan of attack, a flight attendant can quickly find themselves in between a rock and a McDonald’s. It is with this in mind that I carefully