Tag: grain bowl

health, resolutions & meal-prep in 2021

Jump straight to the meal prep plan here. Happy new year friends! I hope you all had a happy & healthy holiday season and found moments of joy, even if they looked different than they ever have before. For us, the holidays certainly felt different, as we struggled to strike

mini-meal prep

As much as I love reaping the benefits of meal prepping, I don’t always have the time/energy/motivation. But that doesn’t mean I’ll be happy with myself later if I don’t pack any food at all before a 3-day trip. The solution? Mini-meal prepping, where I still consider how I can

farro & greens bowl with shallot vinaigrette

Meal prep for flight attendants is more important than ever right now, with food options on layovers and in airports being limited due to COVID-19. I’m on-call for the next 3 days, and woke up to a call from scheduling, telling me I would be gone for all of them.

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