As much as I love reaping the benefits of meal prepping, I don’t always have the time/energy/motivation. But that doesn’t mean I’ll be happy with myself later if I don’t pack any food at all before a 3-day trip. The solution? Mini-meal prepping, where I still consider how I can
Hunger doesn’t care where you are and what’s available – it is selfish, with no regard for your schedule or current location. Without a plan of attack, a flight attendant can quickly find themselves in between a rock and a McDonald’s. It is with this in mind that I carefully
Meal prep for flight attendants is more important than ever right now, with food options on layovers and in airports being limited due to COVID-19. I’m on-call for the next 3 days, and woke up to a call from scheduling, telling me I would be gone for all of them.